Month: October 2016

6 GameDay Strategies – Best Stolen Ideas – Part 5

“Push yourself again and again. Don’t give an inch until the final buzzer sounds.” – Larry Bird

lacrosse-1490059_1280

One of the favorite questions I ask every coach I interview is:
‘What is the best thing you have ever learned or stolen from another coach?’
Here are 6 GameDay Strategies:
  1. Pre-game warm-up – ‘How you warm-up is how you play the game.’ They start with high-intensity pass-catch drill. Then 4-corner pivot drill. Fast-paced, 6 or 7 drills. Everything together (take warm-ups off together.) Part of development is players learning how to prepare to win. – Gene Durdin via Kevin Furtado
  2. James Leath: ‘I have one formation and 8 plays (really 4 plays that can go either right or left.) I often yell what play we are running out from the sideline. If I say “Sweep left” half the defensive players think it’s going to their left.’
  3. ‘You need to have a couple of end-of-game lead-protection strategies: we have a four-corner offense with a back-door cut built in; and a sidelines inbound play that is very effective’ – Andres Montana
  4. ‘There is no magic 8-ball with the secrets to winning. Have a simple philosophy and outwork your competition on the fundamentals’– Mark Linden
  5. Terry Francona, World Series champion manager, when asked if he gives a big pump-up speech before games: ‘I rarely say anything. We are prepared to do what we need to and are confident we’ll do it.’
  6. Dave Cisar: ‘I can usually tell within 5 minutes what our competition will be like on gameday. If they are unorganized, doing a bunch of warm-ups that don’t translate to gametime situations like sit-ups on a wet field, or overly hyped and yelling, I tell our assistant coaches to get the back-ups ready because they will be coming in early.’
Be a great gameday coach and take your team to the next level! Next week look into one of my favorite topics – culture and commitment.
Continue Reading

6 Mental Toughness Tips – Best Stolen Ideas – Part 4

“The greatest accomplishment is not in never failing but in rising again after falling” – Vince Lombardi

girl-1748747_640

One of the favorite questions I ask every coach I interview is:
‘What is the best thing you have ever learned or stolen from another coach?’
Here are 6 Mental Toughness Best Practices:
  1. “When coaching a kid in a game – if you want to pull them out to teach them something – don’t pull the kid out and put them at the end of the bench.  Pull them out, teach them, then put them immediately back into the game.  That way kids don’t see coming to the bench as a punishment, they see it as an opportunity to learn.” – John Doss
  2. “When you take the time to teach your boys, there’s an implied confidence, that you believe they can achieve, and that’s praise in itself” – John Wooden
  3. Ed Sheft – Mental toughness – You have to know you are better than your competitor
  4. Charlie ‘The Spaniard’ Brenneman – “The way I overcome fear and nerves is to know that I have outworked and out-prepared my competition”
  5. Chip Kelly – after tough loss, talked about moving forward not looking back: “We run a forward-looking operation”
  6. “Practice is everything” – Pete Carroll
Teach our kids to be tough by believing in them! Next week we’ll look at some great in-game strategies.
Continue Reading

Culture Journey Week #7

Week 7 – Communication & Goal-Setting for Games
Our plan this week was to focus on communication, but as we are only one week out from our Fall tournament, I decided to tie this into starting to set goals for what to accomplish in games to have a successful tournament. This was probably our best conversation yet, and all of the coaches except the head coach attended and interacted throughout the meeting.

A quick follow-up from last week’s frustration – I did set up a coaches meeting and it felt like the head-coach is seeing some value in what we are trying to accomplish. I really think the deep conversations around this are going to come through the coach training we are doing with the Nashville Coaching Coalition in November and December.
Here are the goals we came up with in this week’s leadership meeting. The nice thing about doing them this week is that we discussed making sure we are focusing on practicing these habits in our practices next week leading up to the tournament.
  1. 50% Face-off wins. Ideally this would be much higher, but last year we hovered around 30% so 50% would be huge. One thing we’ve done much better this year is we brought in a coach who is a face-off specialist and we’ve spent 30+ minutes practicing face-offs in every practice. The cool thing we discussed in the meeting was that this is a 3-man goal, because in lacrosse face-offs are often won by the one of the two wings winning a groundball. Last year we would just track who took the actual face-off and not pay attention to the responsibility of the wings. One thing this conversation did point out was that next week we need to spend more time practicing and teaching the wings the best way to position themselves.
  2. 50% or our goals be with an Assist. Again long-term this number should be higher, but 50% would be a huge step forward for this team. This was another good conversation, as the boys asked would it count if you made a pass then that player makes a good one-on-one move to score. Since the main reason for this goal was to encourage team-play and for the players to realize good offense involves passing and making good choices instead of selfish ‘hero-ball,’ and considering one-on-one dodging in lacrosse is still an important element of the game, we agreed that we would consider a possession where the ball has moved in our offense and then a player gets an opportunity for a good shot, we would consider this assisted. We’ll see how this goes in the tournament and can modify it for the spring.
  3. Zero turnovers on shots on goal where we have no one behind the goal to retain possession. (For those not familiar with lacrosse, it’s different from most sports in that if you take a shot on goal and the ball goes past the goal and out-of-bounds, the team with the player closest to where the ball goes out of bounds retains possession.) Last year we gave up too many possessions where we either had players out of position or a player rushed a shot early in the possession before we could set up a player behind the goal.
  4. We have an offensive slow-break play which we are supposed to run every time down the field that is not a fast-break. It requires all the players focus and remembering to run it, and we were horrible at having everyone execute it last year. So we set a stretch goal of running the play at least 6 times per game.
  5. 90% successful clears with Zero offsides penalties. This is mostly a matter of focus and awareness, but considering you are have a 4 vs. 3 number advantage on clears, you should successfully execute most of them.
  6. Zero dumb penalties. This was another interesting conversation. We discussed that penalties arising from aggressive plays by playing physically on defense and going hard after groundballs, while no penalty is ideal, we could live with a few of them per game. What we can not live with are retaliation penalties where a player is just frustrated and takes a cheap shot at the opposition. We left it with the coaches having discretion as to what a dumb penalty was.
  7. Communication after first couple possessions. Just like in basketball, communication on defense in lacrosse is imperative. It also is a sign of discipline and is very intimidating to the offense if you have 7 defensive players all loudly communicating their responsibilities. What we observed last year was our team would do this the first few possessions of each half and then it would wain. This is a little tough to quantify and track, but we agreed this would be a top goal. The coaching staff then challenged the non defense players that they could affect this as well even though they don’t play defense. All of the leadership team needs to set the example of the importance of communication in everything we do. Call each player by name when calling for the ball, address the coaches by their full name (not ‘Hey Coach’), and make sure they know the name of all of the new players and call them by name during practice.
I am going to create a tracking sheet that will simplify me tracking these goals during the games, which will also serve the dual-purpose of keeping me occupied because one of my personal goals for this season is say much less during the games and let them figure things out on their own. Should be interesting!

I am excited to walk this journey with you. I welcome any feedback, ideas, and suggestions you might have as you read through this. You are also welcome to share this with any other coaches you think could benefit from it, and please have them email me at [email protected] if they would like to be added to this email list.

If you are interested in diving deeper on building culture we have started a mastermind group that meets the first and third Wednesday of each month at 12:30 pm EST, see the details at: winningyouthcoaching.com/the-culture-bus-mastermind/. We recently had our first meetings this past Wednesday, and it was energizing and exciting to be with likeminded world-changers.

Continue Reading

Culture Journey Week #6

Week 6 – Head coach buy-in

No leadership meeting this week as we got rained out. But there was still a lot going on. A few updates:

Head coach buy-in
Last week we finished the week with our leadership meeting coming up with consequences for missing practices. I wasn’t overly satisfied with the solutions we came up with, but did feel like it was a start and a move in the right direction. I passed them on to the head coach at the beginning of our first practice this week and asked for his thoughts. They were not positive to say the least. Without mincing his words, he felt that it didn’t fix the problem at all so we weren’t going to do it. This opened my eyes to the fact that the head coach and I weren’t on the same page with what we were trying to get done. I had a feeling this was the case, but this verified it. I consulted with several of the members of the culture mastermind I am part of, and it is apparent I need to set up a time to grab a coffee with the coach and get back on the same page. It has been a little awkward with me doing the leadership activities without much involvement from him, so this is a good time to make sure he understands I am not trying to undermine his authority and I have no desire to take over coaching this team. I’ll share next week how this meeting goes.

On a more positive note – I am continuing to challenge the players to communicate better by calling other players by names and the leadership team is picking up on this and doing the same. There is definitely a more positive vibe starting to happen in our practices. I also complimented one of the players who often can be a little tougher to coach at the end of practice on Wednesday because he had a great practice and was really focused and showed great effort – and the head coach thought I was being sarcastic and said ‘Really?’ – and when he realized I was being serious he went and gave that player a high five. Positive end to our week.

I am excited to walk this journey with you. I welcome any feedback, ideas, and suggestions you might have as you read through this. You are also welcome to share this with any other coaches you think could benefit from it, and please have them email me at [email protected] if they would like to be added to this email list.

If you are interested in diving deeper on building culture we have started a mastermind group that meets the first and third Wednesday of each month at 12:30 pm EST, see the details at: winningyouthcoaching.com/the-culture-bus-mastermind/. We recently had our first meetings this past Wednesday, and it was energizing and exciting to be with likeminded world-changers.

Continue Reading

9 Tips to have Great Practices – Best Stolen Ideas – Part 3

“Practice is everything” – Pete Carroll

One of the favorite questions I ask every coach I interview is:
‘What is the best thing you have ever learned or stolen from another coach?’
Here are 9 Tips coaches have shared with me on Having Great Practices
  1. Use Mini-games – it’s all about the # of touches
  2. Everything in short bursts – John Wooden would talk in 20 second bursts
  3. Rick Pitino – ‘As I go through practice, I try to make corrections in 7 seconds or less.’ There needs to be a rhythm and pace to your practice. For youth- maybe this needs to be 20 seconds.
  4. Learned from Dave Cisar: Conducting everything at a much faster pace. Teach against air and instead of running a play every 2 or 3 minutes, run 4 plays per minute
  5. Design your practice in 4 quarters – and the energy level builds up throughout the practice
  6. Kids will lose focus as the practice goes on – so when you need their full attention teaching them something – do it early in the practice
  7. Passion and energy as a coach – including sensing when the team just needs a break or some fun – sometimes just play some loud music and have some fun
  8. ‘Short lines, lots of repetitions, learning fundamentals’ – In baseball – Instead of having one coach hitting to the infield – have two coaches hit to each side of the infield and players run to the next line
  9. Bill Bellichick – Put 6 hours of preparation into a 1 hour practice
Be organized and have a great system! Next week we’ll look at some great ways to build mental toughness.
Continue Reading

Culture Journey Week #5

Week 5 – Leadership Meeting Part 2 of 4 – Commitment & Accountability

This week we had our 3rd leadership meeting with the players. As a reminder, in our first meeting we brainstormed about what our goals were for this team, and then decided to break down the next 4 meetings into diving into some actionable improvements as follows:
1 – Excellence in Practice
2 – Commitment & Accountability
3 – Communication
4 – Keep eye on the prize: Team>Individual

Commitment & Accountability
This week we had a shorter meeting, which we spent diving a little deeper into last week’s discussion around players’ commitment. Specifically around practice attendance and being involved in our two fall fundraisers.

  • Practice attendance: We decided it was too cumbersome to track each player’s attendance for allowing them to participate in our Thursday scrimmages. After brainstorming, the boys really thought having to run additional laps at the end of the practice was the best incentive to not miss practice. We did also discuss that many of the players have jobs, tutoring, or other commitments that were also important and would be excused absences. So the consensus was that if a player was going to miss practice they had to send an email or text to one of the 4 coaches ahead of time for it to be excused. If they do not, they will run 2 sprints at the end of practice. I’m not a huge fan of using exercise as a punishment so I don’t totally love this solution, but we are going to try it for the remaining 3 weeks of our fall session. I welcome any feedback or suggestions for a better way to do this in the spring. Ideally, practice attendance should not be optional and peer pressure and playing time should eliminate this being an issue. But we’re not there yet, so we’ll see how this band-aid goes.
  • Fall fundraisers: This was a good discussion. The expectation is that every athlete attends both of our fundraisers, the only exception being several of our seniors are taking the ACT on one of the dates. We agreed that we are going to hold everyone else accountable for 100% participation and attendance and not really give anyone the option of not being there.

There still has not been a natural leader step up in this group. It’s an interesting challenge because the most talented players are not natural leaders, but instead several of the slightly-less talented players are starting to step up and become more vocal. I really look forward to the coach training we are going to do as a staff in November and December and discussing how we can use a program like Lead’EmUp to train our captains for the spring. Choosing the captains will be an interesting process because of the lack of selflessness and team-first attitude our best players struggle with.
I am excited to walk this journey with you. I welcome any feedback, ideas, and suggestions you might have as you read through this. You are also welcome to share this with any other coaches you think could benefit from it, and please have them email me at [email protected] if they would like to be added to this email list.

If you are interested in diving deeper on building culture we have started a mastermind group that meets the first and third Wednesday of each month at 12:30 pm EST, see the details at: winningyouthcoaching.com/the-culture-bus-mastermind/. We recently had our first meetings this past Wednesday, and it was energizing and exciting to be with likeminded world-changers.

Continue Reading

WYC 095 – From Spanish Teacher to MMA Fighter – Charlie ‘The Spaniard’ Brenneman

In 2007, Charlie Brenneman left the comfort of his hometown and full-time job as a Spanish teacher to pursue a career in mixed martial arts.

What started out as a dream soon turned into reality. Charlie fought at every level of the industry, including an 11-fight UFC career. After upsetting #6 ranked Rick Story in 2011, his life changed as he skyrocketed into the world rankings and went head-to-head with the best fighters in the world, such as UFC Champion Johny Hendricks and current top-ranked light heavyweight Anthony “Rumble” Johnson.

The key ingredient in his climb to the top – HARD WORK.

Website: charlie-brenneman.com

Twitter: @SpaniardMMA

Facebook: /SpaniardMMA

 

Listen Now:

Listen on iTunes: iTunes link

Listen on Stitcher: Stitcher link

Listen on Google Play Music: Google Play link

Quote

‘We are what we repeatedly do. Excellence then is not an act but a habit’

What types of goals did you set when you set out on this course to fight in the MMA?

  • The goal is not the be-all-end-all. It’s the experience, knowledge, the process that you gained in the pursuit of the goal. Process vs. outcome

Your book is titled ‘Driven’ – what does it mean to be driven?

  • Charlie spent a whole bunch of time on the road driving around to be around the best trainers. So the title ‘Driven’ is a double-meaning of being driven and motivated while at the same time spending a bunch of time on the road driving to his training.

Self-confidence

  • Preparation = Self-confidence
  • Preparation trumps self-doubt

Mistake-recovery-routines

  • Don’t pretend something bad didn’t happen. But set a timeframe to allow yourself to feel sorry for yourself, then move on. This timeframe could be 3 seconds, it could be 7 days (in the case of Charlie after a tough MMA loss.)

‘Get serious about having fun’

  • It’s all about perspective – don’t lose perspective that playing sports should be fun

‘A fighter’s mindset’ Podcast:

  • ‘How you do one thing is how you do everything’ – Mike Tyson quoting Cus D’Amato
  • In everything Charlie does, he prepares for it as he would a fight: with discipline, with self-confidence, extreme preparation, resilience, perseverance

What is the best piece of advice anyone has ever given you?

His Dad: Humility: ‘Don’t go around telling others how good you are, let them tell you’

Favorite success or leadership quote? Favorite success or leadership book?

  • Quote: ‘We are what we repeatedly do. Excellence then is not an act but a habit’
  • Book: Extreme Ownership – Navy Seal author Jocko Willink

Parting Advice

  • ‘Be the change you want to see’

Charlie-Brenneman.com

  • Podcasts, book, blog, daily reading videos, and much more!

Website: charlie-brenneman.com

Twitter: @SpaniardMMA

Facebook: /SpaniardMMA

 

Today’s Sponsors

I Youth Football helps coaches, organizations, or parents teach football skills to kids ages 3-11.  Not only does I Youth Football guarantee your players increase their skills, they will give you individualized pricing based on your situation. So if you are a coach or want your local organization to run I Youth Football in your area, visit them at www.iyouthfootball.com and reach out. It’s simple to set up, and a nice way to earn a little side money while helping kids learn the game of football. To get $100 off the program be sure to use this coupon code: winning

screen-shot-2016-09-07-at-12-45-35-pm

Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here

– 

Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Screen Shot 2016-02-23 at 10.16.08 AM

Continue Reading

WYC 094 – State Championship Basketball – Nate Sanderson talks Mistake Recovery & Mental Toughness

Nate Sanderson is the head girls basketball coach of Springville High School in Iowa. He has been coaching girls basketball for 15+ years and has turned around programs that were struggling and most recently was state runner-up in 2015 and state champions in 2016. He also is a speaker with Break Through Basketball.

Twitter: @SpringvilleGBB

Facebook: /SpringvilleGBB

Youtube: youtube.com/user/springvillegirlsbb

Listen Now:

Listen on iTunes: iTunes link

Listen on Stitcher: Stitcher link

Listen on Google Play Music: Google Play link

Quote

‘The only thing that counts is faith expressing itself through love.’ – Galatians

My Cringe & A-Ha Moments

  • 3 things they do better now then they used to:
    1. They are much more intentional about building relationships on and off the floor
    2. They work hard to create a culture of appreciation, where they recognize the strengths and contributions of every player on the team
    3. Utilizing Brian McCormack’s Game-based skill development. Creating games in practices that simulate game-like scenarios

Teaching Skills

  • 5 on 5 dribbling skills with pressure
  • 4 corner passing game. They stair step the level of defense, starting with less defenders then work their way up adding more defenders.

Culture & Mental Toughness

  • Nate’s team created a culture where they immediately gave high-fives to any player who made a mistake. The power of touch and positive encouragement was emphasized. They created an environment where they weren’t allowed to say ‘my bad.’ They make it a race to see who can be first to give a high five to someone who has made a mistake. Link to 3 minute video showing his team doing this in the state championship game: Youtube Link

Connecting with and Impacting Kids

  • Nate had a girl who was a rising senior and hadn’t played that much. A new girl moved in in the summer, and instead of viewing her as the competition and isolating her, she embraced the role of mentoring the newer player. Unbelievable example of selflessness.

The One that got away

  • In the previous year championship game, the game was tied with 10 seconds left. They had not practiced this situation, so there was a little confusion about how to defend it.

Best borrowed/stolen idea

Favorite coaching book/quote

  • Quote: ‘The only thing that counts is faith expressing itself through love.’ – Galatians
  • Quote: ‘Nobody cares how much you know until they know how much you care’

Break Through Basketball

Parting Advice

  • You are not coaching for kids to play varsity or college basketball. You are coaching for them to have a great experience this year playing the game.

– 

Today’s Sponsors

I Youth Football helps coaches, organizations, or parents teach football skills to kids ages 3-11.  Not only does I Youth Football guarantee your players increase their skills, they will give you individualized pricing based on your situation. So if you are a coach or want your local organization to run I Youth Football in your area, visit them at www.iyouthfootball.com and reach out. It’s simple to set up, and a nice way to earn a little side money while helping kids learn the game of football. To get $100 off the program be sure to use this coupon code: winning

screen-shot-2016-09-07-at-12-45-35-pm

Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here

– 

Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Screen Shot 2016-02-23 at 10.16.08 AM

Continue Reading

7 Character Development Lessons – Best Stolen Ideas – Part 2

“You don’t handle people, you work with people” -John Wooden, when asked how he was going to handle one of his players

baseball-1396886_640

One of the favorite questions I ask every coach I interview is: ‘What is the best thing you have ever learned or stolen from another coach?
7 Character Development Lessons:

  1. You’re not developing an athlete, you’re developing a person
  2. It’s not about you being a great coach, it’s about you knowing and developing young men and women
  3. ‘It’s not what you get from playing, it’s who you become because you play’ – Character development is the key in coaching.
  4. Make whoever you are talking to feel like the most important person in the room
  5. Talk TO/WITH your players, not AT them
  6. Ken Stuursma shared a story with me about a conversation with an old-time cowboy, Lou Skeridan – who taught him that kids come to you with their hearts wide open, and you have 2 choices:
    1. You can build into it and make their heart bigger, or
    2. You can crush that and make their hearts smaller
  7. Robert Murphy shared a story about Coach Mike Denney – He taught Robert the importance of character and creating a family environment. He lived it too – he recruited Robert out of high school, and Robert chose to go to his rival – and yet every time he saw him he always came over and shook his hand and said hi.

Love ’em up! Next week we’ll share great ideas on practice formats.

Continue Reading

Culture Journey Week #4

Leadership Meeting Part 1 of 4 – Excellence in Practice

This week we had our 2nd leadership meeting with the players. As a reminder, in our first meeting we brainstormed about what our goals were for this team, and then decided to break down the next 4 meetings into diving into some actionable improvements as follows:
1 – Excellence in Practice
2 – Commitment & Accountability
3 – Communication
4 – Keep eye on the prize: Team>Individual

Excellence in practice
We went through our practice schedule from start to finish and came up with the following improvements to implement immediately. The head coach joined us for this session, but let me lead the session and let the players do 98% of the talking. Here’s what we came up with:

  • Communication: I asked the players if any of them knew all of the other players names, particularly the new kids. None of them did. They agreed to make an effort to learn every players name, and equally important to start calling each other by name as they communicate. This included the coaches. Instead of ‘Hey Coach,…’ they committed to ‘Hey Coach Craig,…’ They also committed to try to call one of the new kids by name each practice and tell them they are glad they are here.
  • Not cutting corners: We start each practice by jogging 4 laps around the field. There are varying speeds with the athletes, and I asked if we should run this together or continue to run in small groups based on speed. This was a really interesting discussion, but they agreed there was a social aspect to hanging out with their buddies and didn’t find it important for practices to run as a group. They did agree that for pre-game runs they should do it together, just not for practice. The one area they did agree was to stop cutting the corners on the runs. If the lines weren’t obvious, they asked for 4 cones for the fastest runner to lay out the first time he goes around the field.
  • Organize the ball-hunt: In lacrosse there are usually several times in each practice where you send the team out to go look for stray and lost balls. Two improvements they came up with: 1 – If you make a wild pass or shot, regardless of the drill, you should immediately chase your own. 2 – They came up with a system to organize how the balls are retrieved instead of chaotically throwing them back towards the middle.
  • Positive energy – We discussed the importance of having fun while working hard. I asked if they wanted to end practices having a couple players share something good they saw someone else do in practice. There were a few who expressed concerns of ‘sappy’ or ‘cheesy’ to this, but they all talked and agreed it was worth a try.
  • Practice attendance – Since it’s an optional fall session, we agreed that there were excusable reasons for missing practices. But random inconsistency was agreed upon as not being acceptable. Several players suggested punishments for kids who miss such as running laps. i threw out there the idea of instead of punishing unexcused absences, instead creating a reward for players who didn’t miss practices. We came up: Players who have no unexcused absences that week get to participate in a scrimmage that will be the last 45 minutes of our last practice of the week. Players who have an unexcused absence will do other drills during that time. An unexcused absence was defined as any absence where the player has not emailed our head coach ahead of time explaining why he would miss practice.

It was fun to watch the team during our next practice implement some of these new procedures. Particularly calling other players by name. Of course being high-schoolers they over-emphasizes this sarcastically, but it still added a fun element to the practice. There is slowly starting to be a more fun, positive culture. It’s amazing how just talking about everything is starting to have a positive effect on the team. Next week we’ll talk more about commitment and accountability.


I am excited to walk this journey with you. I welcome any feedback, ideas, and suggestions you might have as you read through this. You are also welcome to share this with any other coaches you think could benefit from it, and please have them email me at [email protected] if they would like to be added to this email list.

If you are interested in diving deeper on building culture we have started a mastermind group that meets the first and third Wednesday of each month at 12:30 pm EST, see the details at: winningyouthcoaching.com/the-culture-bus-mastermind/. We recently had our first meetings this past Wednesday, and it was energizing and exciting to be with likeminded world-changers.

Continue Reading

6 Tips To Be A Better Teacher – Best Stolen Ideas – Part 1

“A good coach will make his players see what they can be rather than what they are.” -Ara Parasheghian

board-953157_640

One of the favorite questions I ask every coach I interview is: ‘What is the best thing you have ever learned or stolen from another coach?
Check out these 6 tips to become a better teacher:

  1. It all starts with being organized and prepared
  2. Keep things simple
    • Keep things simple and only run a few plays and then practice them over and over again until you have perfected them. The details are important. RUN LESS PLAYS!
    • Be great at 1 or 2 things vs. being good at 6 to 8.
    • Having a very simple playbook – and letting the kids name the plays so they can remember them
  3. Whatever level you are coaching at – get to know the coaches at the next level, and ask them about expectations for new players – then implement some of these standards and let the kids know you are doing it to prepare them for the next level
  4. When teaching skills – break everything into 3 steps. Using this you can see progress every practice, not just at the end of the year:
    • Practice walking through it. You can do this without even including a ball at first.
    • Practice with slight opposition
    • Practice in game-type setting
  5. Talk softly around kids – Instead of yelling so the kids can hear you – train them to listen by talking softly
  6. Showing is much more effective than telling – use video recording of the athletes on an iPad or phone so they can see the corrections you are making (in their mind they almost always think they are doing it correctly already)

Teach ’em up! Next week we’ll look at lessons learned on character development.

Continue Reading

New Series – Best Stolen Ideas

“It’s what you learn after you know it all that counts” – John Wooden

screen-shot-2016-10-05-at-2-00-52-pm

One of the favorite questions I ask every coach I interview is:
‘What is the best thing you have ever learned or stolen from another coach?’


This week we launch a new 7-part series that will share 40 responses I’ve received to that question during the first 91 WYC interviews. We’ll break the series up as follows:
1 – Teaching & Coaching Styles
2 – Developing character
3 – Practice format
4 – Mental Toughness & Learning from mistakes
5 – Game Strategies
6 – Culture & Commitment
7 – Parent coaching

4 of the answers to this question actually directly addressed upping your coaching skills by learning from others:

  • From Coach K – Go learn everything you can, but then make it your own. ‘You’re going to write your own story, make sure you use your own pen.’ – Paul Niggebrugge
  • Everybody steals most of their ideas, the key is to make it your own and individualize everything based on the needs of the team/person – Corey Bridges
  • Go to other teams/coaches’ practices! At every level. – Lee Miller
  • Alan Stein: When watching someone else do a drill that you are going to implement- Ask:
    1. Why are you doing it?
    2. How are you doing it?
    3. What is the end result supposed to be?

Think about the learning curve we are getting by picking the brains of the mentors of 91 of the best youth coaches! Get your notebooks out and we’ll dive deep next week!

Continue Reading

Culture Journey Week #3

Week 3 – Player Honesty – “I hate being on this team”

No meeting with the leadership group this week, our next one is scheduled for next Tuesday, where we’ll analyze everything that happens from start to finish in practice and come up with actionable plans for improvement.

I did have an interesting conversation with a player after practice yesterday. He came up to me and I said “I hate being part of this team. I sometimes hope I get hurt so I won’t have to come to practice and see these guys.”

Wow. Heavy stuff. This player is an upperclassman and has been around this group for several years. I dug in and tried to focus more on listening than providing an immediate solution. I would say I did a pretty good job of listening 80% of the time and talking 20% (something that doesn’t come naturally to me, just ask my wife.)

I asked him, without pointing out specific players, if he could identify what makes him hate being part of this team. While talking through several different things, it seemed to keep coming back to selfishness by some of the team’s players, and nothing being done about it. He did not feel like the players on this team cared for each other and there was no excitement for building relationships and working towards a common goal.

I let him know that we, as a coaching staff, acknowledged there was a lack of chemistry with this group, and specifically that is why we established my role as a culture coach. We discussed that this culture will not be changed overnight, and I reminded him what I shared at the first leadership meeting, that as a leader you have to be willing to do what it takes to change the culture, even with the knowledge that it might not be completely fixed before he graduates. Great culture isn’t built overnight and it will be a slow process working to turn things around.

He honestly shared that the selfish behaviors he observes makes him fall into the same trap and want to play for himself too. I challenged him here to be part of the change he wants to see. I told him that if a few of the leaders and the whole coaching staff starts building positive energy and rewarding the right types of behavior, it will slowly start turning the tide. I told him he took a great first step by telling me what he was feeling, as burying these types of feelings and keeping them inside will eat you up.

Tough conversation, and a pretty big smack in the face as a coaching staff to have someone tell you they hate playing for the team you coach. But as I have shared previously, it was not totally surprising. The culture on this team has a long, long way to go. But admitting you have a problem and getting past denial is step 1 – so we are going to get there!

Thanks for following this journey with me, it will be life-changing for everyone involved!


I am excited to walk this journey with you. I welcome any feedback, ideas, and suggestions you might have as you read through this. You are also welcome to share this with any other coaches you think could benefit from it, and please have them email me at [email protected] if they would like to be added to this email list.

If you are interested in diving deeper on building culture we have started a mastermind group that meets the first and third Wednesday of each month at 12:30 pm EST, see the details at: winningyouthcoaching.com/the-culture-bus-mastermind/. We recently had our first mastermind meeting, and it was energizing and exciting to be with likeminded world-changers.

Continue Reading

WYC 093 – Strongman Competitions to Youth Lacrosse and College Rowing – Will Ruth talks Connecting the Dots

Will Ruth is the JV Coach for the Bellingham Warriors HS Club Lacrosse team and the strength coach for the Western Men’s Club Rowing team. He is an NCSA Certified Strength and Conditioning Specialist (CSCS) as well as USA-Weightlifting Level 1 Sports Performance Coach and US-Lacrosse Level 2. In 2015, he became a Rowperfect UK author with his step-by-step manual for strength training for rowing, Rowing Stronger. He also is a Strongman competitor.

Website: strengthcoachwill.com

Ebook: Rowing Stronger

Facebook: /strengthcoachwill

Twitter: @willruth335

Listen Now:

Listen on iTunes: iTunes link

Listen on Stitcher: Stitcher link

Listen on Google Play Music: Google Play link

Quote

‘Create the highest possible operating standards, develop the character of your players, and develop the culture of your team, and as the title of Walsh’s book says ‘The score takes care of itself” – James Kerr in Legacy

Connecting the Dots

My Cringe Moments

  • Learning boundaries with athletes – Understand and listen first
  • Devolved leadership, from James Kerr’s Legacy – since Will is coaching kids that are not that much younger than he is – he works hard to give them ownership

Teaching Skills

  • Whole-part system – Break a complex skill down into smaller parts you can focus on
  • Incorporate important skills into every drill – for lacrosse ground balls: include ground balls in shooting drills and every other drill you do
  • Be mindful of your Criticism to Positive ratio – Shoot for at least 5
  • Tharp/Galllimore study of John Wooden in practice: PDF

Mental Toughness/Achieving Peak Performance

  • Focus on effort rather than outcome. You want them to play aggressive and learn from mistakes, not be afraid to make them
  • Will coached a kid who was moved to varsity as a freshmen and it stressed him out, so they moved him back to JV – so Will’s job was to get him back to loving lacrosse and not being stressed by it. One way Will did this was using a physical routine – of actually brushing off his shoulders after a mistake (mental reset routine)
  • Use the bench as a teaching tool not a punishment

Culture – Discipline/Rewards/Teambuilding

  • It starts with developing leaders and captains
  • Try to not overcoach during games – have your leaders figure it out. It’s not a video game – don’t try to control every action.

Connecting with and Impacting Kids

  • Will tries to bring up each kid to a higher level

The One that got away

  • Will lives the philosophy of looking forwards not backwards

Best borrowed/stolen idea

  • Devolved leadership from James Kerr in Legacy
  • Thirds system of practice planning – 1st 3rd is stick skills, 2nd 3rd is small-sided games, 3rd 3rd is more full games

Favorite coaching book/quote

  • Quote: ‘Create the highest possible operating standards, develop the character of your players, and develop the culture of your team, and as the title of Walsh’s book says ‘The score takes care of itself” – James Kerr in Legacy
  • Lacrosse podcast: insidelacrosse.com/tag/Podcasts

Strength Coach Will

Parting Advice

  • Make sure it’s still fun. Remember what it was like to play at that age, and what did you like doing in practices?

– 

Today’s Sponsors

I Youth Football helps coaches, organizations, or parents teach football skills to kids ages 3-11.  Not only does I Youth Football guarantee your players increase their skills, they will give you individualized pricing based on your situation. So if you are a coach or want your local organization to run I Youth Football in your area, visit them at www.iyouthfootball.com and reach out. It’s simple to set up, and a nice way to earn a little side money while helping kids learn the game of football. To get $100 off the program be sure to use this coupon code: winning

screen-shot-2016-09-07-at-12-45-35-pm

Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here

– 

Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Screen Shot 2016-02-23 at 10.16.08 AM

Continue Reading
Visit Us On TwitterVisit Us On Facebook