Month: December 2015

WYC 065 – Youth Football – Jason Hahnstadt talks Getting Players to Commit to Each Other


What does it take to be a winning youth coach? Listen in as Jason Hahnstadt shares stories and discusses his journey to becoming a successful youth sports coach.

Jason Hahnstadt is the creator of The Pro Style Spread Offense website, blog and podcasts. He has been a passionate football coach since 1999, and in 2014, he began writing about offensive football strategy. In this time, he has coached in many different programs and have seen many different styles of offensive football. From his experiences, he created a complete offensive system called the Pro Style Spread Offense. It sounds complicated, but it really isn’t. It is just everything he knows that really works. It is simple to understand and can be installed with any level of team. He has created an eClinic with all the details on how to install this system with your team.

Website: prostylespreadoffense.com

Facebook: /prostylespreadoffense

Twitter: @prostylespread

Listen Now:

 

Listen in ITunes: Itunes link

Listen in Stitcher: Stitcher link

Quote

‘Hey Joe, go Joe, Attaway’ – Coach Hahnstadt

My Cringe & ‘Ah-Ha’ Moments

  • Coach shares a story of making a tough decision to play a junior over a senior, then 2 days later the junior got hurt. The lesson he learned was to make playing decisions more on a week-by-week basis rather than permanent.
  • A-ha moment – Learned from Andy Lambert at Trinity – You can always control your attitude.
  • A-ha moment – Learned from Frosty Westering, Pacific Lutheran University coach – If you focus on winning, it can be a lose-lose situation.  When you win, you become overconfident therefore you cannot achieve your potential; when you lose, you become discouraged and again cannot achieve your potential.

Teaching Children & Keeping it Fun

  • Be honest, and always positive when teaching. And get buy-in that they agree when something needs to be improved.
  • Fun games:
    • Fox and hound – Hounds have the football, foxes chase them, if fox tags you, you have to give them football
    • Relay races
    • Four-corner tag – All the kids start in a corner and run to the middle, then you yell out a corner number, and the kid from that corner has to tag the other 3 kids in 10 seconds.  You see some great open-field juke moves with this.
  • Steps – You cannot progress to the next step until they master the current step. Walk through it, then run through it, then add competition, then add the whole team.

Self-Confidence and teaching kids to achieve peak performance

  • The key is to get them to focus on the process not the outcome
  • Practice the key situations.  Practice is the key to building confidence

Culture – Discipline/Rewards/Teambuilding

  • Establish routines and processes and hold high expectations
  • Couple of key rules: Pay attention, don’t use foul language, treat others with respect
  • Recognition – They bring all the levels together and will recognize kids who did something special.  They also have sessions where the team recognizes fellow teammates.  Part of the process is the player who is recognized has to ‘accept’ the compliment and say thank you.  Then the team affirms the compliment ‘Hey Joe, go Joe, Attaway’, then 3 claps.

Connecting with and Impacting Kids

  • Jason coached a kid who got in some off-field trouble.  Jason kept pouring into the kid and really helped guide him out of trouble.

The One that Got Away

  • Jason’s biggest regrets from games is as a player – he let the fear of failure motivate him, and he regrets that approach

Best Stolen Idea

HUGE IDEA

  • Asking for commitment: When running team sprints, Jason asks each player to raise his hand when he’s ready to give his absolute best on the next sprint.  Raise your hand when they are committing to their teammates that this will be their best effort.  They don’t run the next sprint until they are all raising their hands.

ProStyleSpreadOffense.com

  • Website: prostylespreadoffense.com
  • Blog, and eClinic with all the details on how to install this system with your team – it works at all levels!
  • Also has a bubble screen package
  • Includes Champions Manifesto by Scotty Kessler

Parting Advice

  • Your planning and preparation is everything.  Have a minute-by-minute practice plan and be prepared for things going wrong.

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WYC 064 – Martial Arts World Champion – Melody Shuman talks Developmental Stages by Age


What does it take to be a winning youth coach? Listen in as Melody Shuman shares stories and discusses her journey to becoming a successful youth sports coach.

Melody Shuman is a martial arts world champion. She started and ran a successful chain of martial arts schools, then re-invented her entire business and has created a booming business teaching martial arts, and teaching others how to start their own schools.

Website: skillzconnect.com; Coming soon: skillzworldwide.com

Facebook: /MelodyShumanPage

Twitter: @mastermelody

Listen Now:

Listen in ITunes: Itunes link

Listen in Stitcher: Stitcher link

Quote

‘Have every student become a better version of themselves’ – Melody Shuman

The evolution of martial art schools

  • Most martial art programs were developed for adult males. Melody has studied teaching and designed her schools to teach males and females at the appropriate age level.

Teaching Children & Keeping it Fun

HUGE IDEA #1

  • Identify 7 or 8 skills appropriate for their age:
    • Pre-schoolers – Kicking, punching, blocking, crawling, hopping, running, catching
    • Kindergarten/1st-grade: Focus, teamwork, control their body, memory, balance, discipline, fitness, coordination
  • Then focus on one of these in each practice.  Then they have a test at the end of the practice, and if they pass they get their ‘stripe’ for that skill. To earn

Self-Confidence and teaching kids to achieve peak performance

HUGE IDEA #2

  • Creating age-appropriate challenges is the key
  • Goldilocks concept – Not too hot, not too cold.  Create just the right level of challenge that is a slight challenge, but attainable.
  • Catch kids having a great attitude during practices – and prop them up and let them know that that attitude is great and what is going to make him/her succeed

Culture – Discipline/Rewards/Teambuilding

  • #1 rule – Mutual respect amongst students/teachers and each other
  • Our goal: ‘Have every student become a better version of themselves’

Connecting with and Impacting Kids

  • One kid Melody coached would get nervous and cry when in pressure situations.  Melody and her team kept supporting him, and it slowly got better and better over time.  Melody emphasized: ‘You’re measured best by how you carry yourself under pressure.’  When this boy took his first black-belt test – he was the first student she ever had achieve a perfect score.  He has gone on to win national level competitions.

The One that Got Away

  • Melody was competing in nationals as a 21 year-old.  She made it to the championship round, and they went to extra-time. Melody got cocky and spit out her mouthpiece – her competitor knocked out 2 of her teeth and chipped 5 others.

Best Stolen Idea

  • Vince Lombardi: ‘The greatest accomplishment is not in never failing but in rising again after falling’

Skillz Connect

  • Website: skillzconnect.com
  • They license out the children’s curriculums they have created.  1,000’s of drills, planners
  • Currently martial arts, they are expanding to other sports and will soon launch at skillzworldwide.com

Parting Advice

  • Focus on the athlete’s mind.  When creating drills – make them age appropriate and make them competitive and fun.
  • Recommended reading: The Whole-Brain Child by Daniel Siegel

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WYC 063 – Youth Soccer – Willie Cromack talks creating Better People, Better Players via ‘Go Play Better’

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What does it take to be a winning youth coach? Listen in as Willie Cromack shares stories and discusses his journey to becoming a successful youth sports coach.

Cromack is a former collegiate soccer player who left the game after college to run the family bike shop. During his time at the shop he became heavily involved in charity bike rides, raising money and awareness for everything from cancer to education to the homeless. Cromack noticed something about the participants in his charity rides. They were motivated by a higher purpose that gave them the energy and motivation to complete daunting rides. They focused on a purpose much higher than winning the race, such as raising money by completing a feat of endurance and perseverance. Most importantly, simply by completing their goal, they won! Then Cromack thought “why can’t we do this with my youth soccer team?” Thus Play Better was born.

Play Better is an online giving platform that can be run through a simple phone app. Teams create a team page that handles all the administration of charitable receipts, collects reward donations and allows supporters to leave comments or compliments for players or the team. As Cromack says, “It’s like a benevolent team Facebook page!”

website: goplaybetter.com – Watch the 3 minute video on the homepage to hear what it’s all about!

Twitter: @goplaybetter & @willcromack

Facebook: /goplaybetter

Featured article on Changing the Game Project: changingthegameproject.com/a-higher-purpose-than-winning/

Listen Now:

 

Listen in ITunes: Itunes link

Listen in Stitcher: Stitcher link

 

Quote

‘Who is going to be brave enough to try this new move during the game this week?’

Coaching your own kids

  • Boys are very different than girls.  Boys tend to be more aggressive, girls have the tendency to be more passive and be just as happy passing the ball.

My Cringe & ‘Ah-Ha’ Moments

  • Teaching is complicated.  You have to break things down to the simplest form and start with the basics.
  • Don’t coach for the result, instead coach to get the kids better.  ‘It was all about me early on.  Then I realized it was all about the kids.’

Teaching Children & Keeping it Fun

  • Simplicity is key
  • Skill acquisition is what keeps kids coming back – the thought they are getting better.  And sports has the quickest feedback loop to whether the kids are learning and improving.

Self-Confidence and teaching kids to achieve peak performance

HUGE IDEA #1

  • Set goals to try a new move during a game that you have been working on in practice: ‘Who is going to be brave enough to try this new move during the game this week?’
  • Your demeanor and body language is more important than anything you say.  If you look relaxed like you could be sitting in a lounge chair on the sidelines – the kids pick up on that.

Culture – Discipline/Rewards/Teambuilding

  • Culture – The one word we are going to define our team with is ‘Brave’
  • Coach your parents on what you are asking the kids to do – so they aren’t freaking out and telling the kids to do something different than you are teaching them

The One that Got Away

  • Coach Cromack shares a story of a very talented 11 year-old boys team getting whipped the day after Halloween – it was a reminder to him that they are just kids, don’t take it too seriously

Best Stolen Idea

  • ‘Better people, better players.’

Recommended resources

Go Play Better – HUGE IDEA #2

  • website: goplaybetter.com – Watch the 3 minute video on the homepage to hear what it’s all about!
  • It’s a way to replace win-at-all-cost attitudes with creating grateful attitudes and working for a cause bigger-than-themselves
  • You set a lofty goal (make 100 passes in the game), then instead of rewarding with ice-cream or a treat – they reward with donations to a charitable cause

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